This week’s highest observed weight: 196.6
This week’s lowest observed weight: 195.4
This morning’s weight: 195.6
Overview: I pretty much did Weight Watchers’ old Core program this week, and eased up for a couple of meals this weekend. I deflated quickly and saw 195.4 pretty early in the week. I’m proud that I did well, because my daughter was bothered by SOMETHING (two year molars maybe?) that made her into a screaming, tearful, demanding little energy-drain for most of the week. Happily, she’s feeling better this morning.
Weaknesses: I had a couple of gin and tonics to unwind after full days with my unhappy daughter, on Tuesday and Thursday. I don’t regret it.
Strengths: I’ve been mostly not interested in junk food. Assuring myself that I CAN eat if I’m hungry, that there is no need to tolerate hunger, is comforting.
Plans for the coming week: soldier on. I am 95% sure I’m not pregnant this cycle but it ain’t over till it’s over. We’ll see what happens.